Juice: My mother’s best recipes

Juice: My mother’s best recipes

 

Juicing has being part of my life since I was very young. In Brazil fruits and vegetables are very fresh and inexpensive. My mother would  make some weird juice combinations so thanks to her, today I can eat and drink putty much anything…lol. I was anemic when I was a child, so my mother would make some beets and carrots juice with some fresh passion fruit. Now, every time I need to reset my body or I am under the weather, I make myself some veggie juice.

Green Juice

3 stalks of celery

1 cup of spinach

1 cup of swiss chard

1 lime with rind

1 cup of kale

1 cucumber

½ thumb of ginger root

16 oz of apple organic juice to sweeten

16 oz of spring water

Directions

Process all ingredients in a juice, shake or stir and serve. YUMMY

         Iron Buster

2 medium beets

3 medium carrots

1 lime with rind

½ thumb ginger root

16oz of spring water

Directions

Process all ingredients in a juice, shake or stir and serve. YUMMY!

I challenge all of my Be Bonita Beauties to try some of the juicing recipes listed here and give me your feedback!

 

You are Bonita. Act like you know it.

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Beauty is more then external enhancements, it is our nature. You got to commit to do something everyday to support what is already within ourselves. True beauty reflects from within. We are all unique expressions of Beauty. When you believe that, then you can fall in love with that woman in the mirror every single day.